Spells for Peace of Mind

How to Conjure Calm and Overcome Stress, Worry, and Anxiety

By Cerridwen Greenleaf

Life can sometimes feel overwhelming, and finding a little time for yourself can make all the difference.

In Spells for Peace of Mind, Cerridwen Greenleaf brings together gentle magical practices, restorative rituals and traditional natural remedies designed to encourage calm, relaxation and a greater sense of wellbeing.

Drawing on the wisdom of traditional herbalism alongside modern witchcraft, Greenleaf explores ways of incorporating plants, herbs, teas, crystals, essential oils and other natural materials into simple acts of magical self-care.

What's inside?

This beautifully illustrated guide contains dozens of ideas for creating your own moments of peace and tranquillity, including:

🌿 Herbal remedies and traditional plant wisdom
🍵 Soothing teas and herbal preparations
💎 Crystals for grounding and peaceful energy
🕯️ Candle and candle-based rituals
🌸 Essential oils and aromatherapy
🛁 Magical self-care practices
🌙 Rituals for relaxation and reflection
🧂 Cleansing and purifying practices
🌿 Plants, roots and natural ingredients
🔮 Spells and rituals for everyday wellbeing
😴 Magical practices for encouraging restful sleep
💭 Ways to work with worry and feelings of being overwhelmed
✨ Simple practices for creating a calmer environment

The book also explores correspondences between particular herbs, crystals, scents, colours and magical intentions, giving readers plenty of inspiration for creating their own personalised rituals.

Rather than requiring elaborate ceremonies or unusual ingredients, many of the practices are designed to fit easily into everyday life. A cup of tea, a favourite crystal, a scented oil or a candle can all become part of a mindful magical practice.

Magic for self-care

At its heart, Spells for Peace of Mind is about using witchcraft as a form of sacred self-care.

The practices can be used when you need to slow down, create a peaceful space, reconnect with yourself or simply take a few moments away from the demands of everyday life.

It's a lovely reminder that magic doesn't always need to be dramatic. Sometimes the most useful rituals are the small ones that help us pause, breathe and create a little sanctuary around ourselves.

About Cerridwen Greenleaf

Cerridwen Greenleaf is an author, teacher and practitioner of Wiccan and magical traditions. She has worked with leading figures in the Wiccan community and has led ritual and magic workshops throughout North America.

She is the author of numerous books on witchcraft and practical magic, including The Book of Kitchen Witchery, The Magical Home, 5-Minute Magic for Modern Wiccans and The Witch's Spell Book series.

Her writing focuses on making magical practices approachable and practical, with many of her books exploring ways to incorporate witchcraft into everyday life.

Who is this book best for?

Spells for Peace of Mind is particularly suited to:

🌿 Anyone interested in magical self-care
🕯️ Witches looking for gentle everyday rituals
🌸 Anyone interested in herbs and natural remedies
💎 Crystal lovers wanting to incorporate crystals into self-care
🌙 Practitioners interested in calming and restorative magic
🔮 Beginners looking for accessible spells and rituals
🍵 Anyone who enjoys herbal teas and natural ingredients
✨ Those wanting to create a more peaceful magical space
🎁 A thoughtful gift for anyone interested in witchcraft and wellbeing

It's especially suitable for someone who wants to explore the softer, nurturing side of witchcraft, with practical ideas that can be incorporated into an existing magical practice or used as a gentle introduction to spellwork.

Publisher & Book Details

Author: Cerridwen Greenleaf
Title: Spells for Peace of Mind: How to Conjure Calm and Overcome Stress, Worry, and Anxiety
Publisher: CICO Books
Publication date: 10 September 2019
ISBN-13: 9781782497929
ISBN-10: 1782497927
Format: Paperback with flaps
Pages: 144
Illustrations: 75 colour artworks
Dimensions: 23.5 × 19 cm
Weight: Approximately 486g
Language: English